Understanding Shoulder Pain Shoulder pain, whether caused by injury, overuse, or an underlying condition, can greatly disrupt daily life, making tasks like reaching, lifting, or even sleeping challenging. Research indicates that shoulder pain affects up to 26% of adults at any given time, making it one of the most common musculoskeletal issues. Physical therapy provides […]
Treat Shoulder Pain With Physical Therapy Read More »
Discover how stretching can enhance your health and well-being, prevent injuries, and aid in recovery. Learn tips and examples for all ages to integrate stretching into your daily routine.
Stretch Your Way to Wellness: How Stretching Enhances Your Life Read More »
Have you ever felt that mysterious ache in your jaw or heard a pop while indulging in your favorite chewy treats? Say hello to Temporomandibular Joint Dysfunction (TMJ), it’s more common than you think!
Cracking the Code: How Physical Therapy Beats TMJ Discomfort! Read More »
