Pain is something we all experience at some point in our lives, but chronic pain can take a toll on both your physical and mental well-being. In fact, according to the Centers for Disease Control and Prevention (CDC), approximately 20% of U.S. adults—over 50 million people—suffer from chronic pain. Whether it stems from an injury, […]
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Knee pain can be a frustrating and debilitating experience. Whether you’re an athlete, a weekend warrior, or someone dealing with the effects of aging, knee pain can limit your mobility and impact your quality of life. Fortunately, physical therapy offers effective solutions to treat knee pain and restore function. We will explore the best physical
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Discover how physical therapy helps manage arthritis pain and enhances mobility, offering relief and improved quality of life.
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Unlocking the Power of Physical Therapy: Enhancing Posture for a Healthier You Have you ever noticed how your posture affects your overall well-being? Whether you’re slouching at your desk or hunching over your phone, poor posture can lead to various problems, including back pain, muscle imbalances, and reduced mobility. The good news is that physical
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What is arthritis? Arthritis is a chronic condition associated with joint discomfort and inflammation that causes pain and decreased mobility. Many people struggle with arthritis and those who don’t often wonder what arthritis pain feels like. Arthritis pain can be debilitating and make it difficult to perform daily activities. Additionally, this joint pain can vary
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How can physical therapy help treat knee pain? Physical therapy can be an excellent option for treating knee pain, especially if the pain is due to an acute musculoskeletal issue, such as a ligament or muscle strain, or an underlying chronic medical condition, such as osteoarthritis. Physical therapy can help to reduce pain, improve strength
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What is joint mobilization? Joint mobilization is a hands-on or manual therapy technique that physical therapists use to increase the range of motion of restricted joints to improve mobility. Typically, physical therapists will apply pressure to the joint while simultaneously with passive movements to help mobilize the joint. The overall goal of joint mobilization therapy
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Those who struggle with neck pain understand how difficult it can be to go about your daily routine. In fact, neck pain is a common problem, with two-thirds of the population having neck pain at some point in their lives. Physical therapy is an effective treatment for neck pain and stiffness, whether you struggle with acute neck pain or chronic cervicalgia.
Carpal tunnel syndrome is a condition that causes numbness, tingling, burning sensations, and weakness in the hand, wrist, and fingers. Surgery is a standard solution for those who suffer from severe CTS. However, physical therapy has proven to help reduce carpal tunnel symptoms.
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